My Bad Cholesterol
Discussions, Resources and Solutions To Reduce Bad Cholesterol

Whey protein vanilla shake has 20% cholesterol in it, is this the good or bad cholesterol in it?

I read the ingredients and seen that it has 20% cholesterol contained in it. I said "Whoa!" So now though I thought this could be the good cholesterol instead of the bad is it good or bad cholesterol that I'm about to put inside my body? I haven't drank it yet. Is this stuff safe?

Cholesterol is cholesterol. Once it's in your body your body will transport it via LDL or HDL (proteins) these are actually the good and bad always associated with cholesterol.

here is an interesting video that address what HDL and LDL are. check it out

Make sure you use a pure whey protein with No artificial Sweeteners, No artificial Flavors, No artificial Fillers etc.

http://www.buybulkwhey.com/

These guys sell the highest quality and best priced pure whey protein.




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