i have high cholesterol and i need ways to lower it.
tips and ways please 
thank youu
10 points!
Blood lipids have no correlation with heart disease. They can be a sign that something is happening but people with low levels have just as many heart attacks as those with high levels. As you get older, high levels are indicative to better health and long life.
There is a very good correlation between high calcium and heart attack. Does this mean you should lower your calcium? Of course not, any more than lowering your so called cholesterol will prevent a heart attack.
Feel free to email me for more sources. You will find that those on this site with opposing points of view, do not have the courage to allow email