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	<title>My Bad Cholesterol &#187; stroke</title>
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	<link>http://www.mybadcholesterol.com</link>
	<description>A Natural, Simple, Little Known Solution</description>
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		<title>The Good and The Bad Cholesterol</title>
		<link>http://www.mybadcholesterol.com/high-cholesterol/the-good-and-the-bad-cholesterol</link>
		<comments>http://www.mybadcholesterol.com/high-cholesterol/the-good-and-the-bad-cholesterol#comments</comments>
		<pubDate>Wed, 25 Feb 2009 06:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[hdl cholesterol]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[ldl levels]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[good cholesterol]]></category>
		<category><![CDATA[lower cholesterol levels]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://www.mybadcholesterol.com/high-cholesterol/the-good-and-the-bad-cholesterol</guid>
		<description><![CDATA[Are you aware of the fact that besides the bad cholesterol that produces many medical conditions there is also healthy and good cholesterol? Your body has 2 kinds of cholesterol. HDL, which is the good cholesterol and LDL, the bad cholesterol. We have been told for many, many years that having a high level of [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Are you aware of the fact that besides the bad cholesterol that produces many medical conditions there is also healthy and good cholesterol? Your body has 2 kinds of cholesterol. HDL, which is the good cholesterol and LDL, the bad cholesterol. We have been told for many, many years that having a high level of HDL was thought to be very good for your health. We were told that having a high level of good cholesterol was going to give us a large amount of protection against heart conditions. As of late there has been some information on how to lower all cholesterol levels, not just your LDL cholesterol level, which is the bad cholesterol.</p>
<p>Those that thought that <a href="http://www.mybadcholesterol.com" target=_self>hdl cholesterol</a> levels which are high can protect you from heart problems are now saying that this cholesterol level is actually also causing us concern as a risk of heart disease. The risk however, is only if you have a low HDL cholesterol level. So as we are told to lower both cholesterol levels is actually wrong advice. It has also been found that even if the LDL cholesterol level are in normal levels, people that had the good cholesterol levels a little lower were now at risk of having an artery problem. Normal HDL cholesterol levels are when you have minimum 35 mg/ Dl. The actual HDL cholesterol is truly needed for the work that it does. The HDL cholesterol is actually a very complex molecule the more we study it.</p>
<p>This HDL cholesterol is the combination of lipids, protein and cholesterol. It helps to clean out the walls of your blood vessels, which is a very important and a much needed factor to maintaing good health. The HDL cholesterol actually cleans out the excessive cholesterol that is sitting in your blood. So this means that the good cholesterol will clean out the bad cholesterol that is found in your blood. The <a href="http://www.mybadcholesterol.com" target=_self>bad cholesterol</a> or better known as the LDL cholesterol then travels to your liver to be filtered. So this explains why one cholesterol level must be higher to help the other cholesterol level become lower and all the while protecting you from having heart problems.</p>
<p>If you need to raise your HDL cholesterol levels you will need to have healthy eating habits and an exercise routine in place. By doing some type of daily exercise for 30 minutes a day and eating properly you will help to keep your cholesterol levels at the right levels.</p>
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		<item>
		<title>Cholesterol Facts</title>
		<link>http://www.mybadcholesterol.com/ldl-levels/cholesterol-facts</link>
		<comments>http://www.mybadcholesterol.com/ldl-levels/cholesterol-facts#comments</comments>
		<pubDate>Wed, 25 Feb 2009 06:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hdl cholesterol]]></category>
		<category><![CDATA[ldl levels]]></category>
		<category><![CDATA[arteries]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol molecules]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://www.mybadcholesterol.com/ldl-levels/cholesterol-facts</guid>
		<description><![CDATA[Have you ever been in a conversation about cholesterol and noticed that people are usually commenting on how high levels of cholesterol can be bad for your body and can even cause death? What one never hears about is the fact that cholesterol is essential for our bodies. 
The cholesterol molecule is a waxy like [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Have you ever been in a conversation about cholesterol and noticed that people are usually commenting on how high levels of cholesterol can be bad for your body and can even cause death? What one never hears about is the fact that cholesterol is essential for our bodies. </p>
<p>The cholesterol molecule is a waxy like and fatty like substance, which comes from a group of molecules known as steroids. The cholesterol molecule is in our blood as well as all the cells in our body tissue. A cholesterol molecule does not enter our bodies through food, but is made by different parts of our body. Body tissues that have highly packed membranes, such as the liver, and arethoma are known to produce more cholesterol molecules and have more cholesterol present in their cells.<br />A form of the cholesterol molecule, if present in huge amounts in our bodies could form plaque on the walls of our arteries, which will eventually block the flow of blood supply and cause heart problems. But, the cholesterol molecule also plays an important part in the formation of sex hormones and the cholesterol molecules helps the cells to hold up under temperature fluctuations and most importantly to protect the nerve fibers. Cholesterol molecules help in the much needed digestion of food through the making of bile salts. <a href="http://www.mybadcholesterol.com" target=_self>hdl cholesterol</a> molecules become our broom and will eventually sweep and clean up LDL cholesterol molecules from our arteries. The intake of Vitamin D from natural sunlight is helped by the cholesterol molecule.</p>
<p>The cholesterol molecule is needed for our bodily functions, but as too much of it can be bad for our bodies in increased quantities, people should watch and have a handle on the amounts of cholesterol molecules that are in their bodies. By living a lifestyle with a proper diet, and if needed over the short term the use of needed medications.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arteries' rel='tag' target='_blank'>arteries</a>, <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/cholesterol+molecules' rel='tag' target='_blank'>cholesterol molecules</a>, <a class='technorati-link' href='http://technorati.com/tag/stroke' rel='tag' target='_blank'>stroke</a></p>

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		<title>High Cholesterol Part 2</title>
		<link>http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-2</link>
		<comments>http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-2#comments</comments>
		<pubDate>Wed, 29 Jul 2009 23:47:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high cholesterol]]></category>
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		<guid isPermaLink="false">http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-2</guid>
		<description><![CDATA[Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Current intemperate life styles and poor eating habits are causing an increase in this condition. Consultant [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/inIy_QCKEdE/2.jpg" align="left">Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Current intemperate life styles and poor eating habits are causing an increase in this condition. Consultant Mr. Mazhar Rana addresses many issues around the increase of Cholesterol and how these can be corrected. Also, he points out certain everyday spices and herbs which can be safely used to help if you have this condition. Please do remember that if you are using statins or medicines to thin the blood, you must consult your GP before using any other medicines or remedies. If you find this show interesting and informative, do rate and leave a comment. Thank you</p>
<p>Duration : <b>0:9:12</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ajmal' rel='tag' target='_blank'>ajmal</a>, <a class='technorati-link' href='http://technorati.com/tag/arteries' rel='tag' target='_blank'>arteries</a>, <a class='technorati-link' href='http://technorati.com/tag/atherosclerosis' rel='tag' target='_blank'>atherosclerosis</a>, <a class='technorati-link' href='http://technorati.com/tag/attack' rel='tag' target='_blank'>attack</a>, <a class='technorati-link' href='http://technorati.com/tag/blood' rel='tag' target='_blank'>blood</a>, <a class='technorati-link' href='http://technorati.com/tag/butter' rel='tag' target='_blank'>butter</a>, <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/clogging' rel='tag' target='_blank'>clogging</a>, <a class='technorati-link' href='http://technorati.com/tag/cream' rel='tag' target='_blank'>cream</a>, <a class='technorati-link' href='http://technorati.com/tag/darulshafa' rel='tag' target='_blank'>darulshafa</a>, <a class='technorati-link' href='http://technorati.com/tag/dawakhana' rel='tag' target='_blank'>dawakhana</a>, <a class='technorati-link' href='http://technorati.com/tag/digital' rel='tag' target='_blank'>digital</a>, <a class='technorati-link' href='http://technorati.com/tag/DM' rel='tag' target='_blank'>DM</a>, <a class='technorati-link' href='http://technorati.com/tag/dr' rel='tag' target='_blank'>dr</a>, <a class='technorati-link' href='http://technorati.com/tag/dwakhana' rel='tag' target='_blank'>dwakhana</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/full' rel='tag' target='_blank'>full</a>, <a class='technorati-link' href='http://technorati.com/tag/ghee' rel='tag' target='_blank'>ghee</a>, <a class='technorati-link' href='http://technorati.com/tag/Hakeem' rel='tag' target='_blank'>Hakeem</a>, <a class='technorati-link' href='http://technorati.com/tag/hakim' rel='tag' target='_blank'>hakim</a>, <a class='technorati-link' href='http://technorati.com/tag/Hamdard' rel='tag' target='_blank'>Hamdard</a>, <a class='technorati-link' href='http://technorati.com/tag/hardening' rel='tag' target='_blank'>hardening</a>, <a class='technorati-link' href='http://technorati.com/tag/hdl' rel='tag' target='_blank'>hdl</a>, <a class='technorati-link' href='http://technorati.com/tag/heart' rel='tag' target='_blank'>heart</a>, <a class='technorati-link' href='http://technorati.com/tag/herbalist' rel='tag' target='_blank'>herbalist</a>, <a class='technorati-link' href='http://technorati.com/tag/herbs' rel='tag' target='_blank'>herbs</a>, <a class='technorati-link' href='http://technorati.com/tag/high' rel='tag' target='_blank'>high</a>, <a class='technorati-link' href='http://technorati.com/tag/hikma' rel='tag' target='_blank'>hikma</a>, <a class='technorati-link' href='http://technorati.com/tag/hypertension' rel='tag' target='_blank'>hypertension</a>, <a class='technorati-link' href='http://technorati.com/tag/khan' rel='tag' target='_blank'>khan</a>, <a class='technorati-link' href='http://technorati.com/tag/ldl' rel='tag' target='_blank'>ldl</a>, <a class='technorati-link' href='http://technorati.com/tag/lipids' rel='tag' target='_blank'>lipids</a>, <a class='technorati-link' href='http://technorati.com/tag/London' rel='tag' target='_blank'>London</a>, <a class='technorati-link' href='http://technorati.com/tag/malik' rel='tag' target='_blank'>malik</a>, <a class='technorati-link' href='http://technorati.com/tag/mazhar' rel='tag' target='_blank'>mazhar</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/pressure' rel='tag' target='_blank'>pressure</a>, <a class='technorati-link' href='http://technorati.com/tag/rana' rel='tag' target='_blank'>rana</a>, <a class='technorati-link' href='http://technorati.com/tag/saturated' rel='tag' target='_blank'>saturated</a>, <a class='technorati-link' href='http://technorati.com/tag/stroke' rel='tag' target='_blank'>stroke</a>, <a class='technorati-link' href='http://technorati.com/tag/surgery' rel='tag' target='_blank'>surgery</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/Triglycerides' rel='tag' target='_blank'>Triglycerides</a>, <a class='technorati-link' href='http://technorati.com/tag/unani' rel='tag' target='_blank'>unani</a></p>

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		<title>Diet with LipoGuard decreased cholesterol</title>
		<link>http://www.mybadcholesterol.com/bad-cholesterol/diet-with-lipoguard-decreased-cholesterol</link>
		<comments>http://www.mybadcholesterol.com/bad-cholesterol/diet-with-lipoguard-decreased-cholesterol#comments</comments>
		<pubDate>Thu, 16 Jul 2009 01:32:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[heart-attack]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://www.mybadcholesterol.com/bad-cholesterol/diet-with-lipoguard-decreased-cholesterol</guid>
		<description><![CDATA[http://www.teamborderless.com. NBC News Channel 4 Midday, New York, USA reported VIVA LipoGuard decreased cholesterol levels in 4 weeks without any side effects.
An American dies every 30 seconds from cardiovascular disease—often in the form of a heart attack. That&#8217;s 3,500 people every day. In fact, chances are good that if you have two best friends, one [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ue6HA_5RTxE/2.jpg" align="left">http://www.teamborderless.com. NBC News Channel 4 Midday, New York, USA reported VIVA LipoGuard decreased cholesterol levels in 4 weeks without any side effects.</p>
<p>An American dies every 30 seconds from cardiovascular disease—often in the form of a heart attack. That&#8217;s 3,500 people every day. In fact, chances are good that if you have two best friends, one of the three of you will die from cardiovascular disease.</p>
<p>What&#8217;s more distressing—almost all heart attacks are preventable!</p>
<p>You May Not Know Your Risk Until Too Late </p>
<p>Heart attacks are caused by a build-up of plaque in your arteries. When plaque ruptures, blood clots are formed that lead to a heart attack or stroke.</p>
<p>The culprit? Plaque in your arteries is caused by too much bad cholesterol in the blood. In fact, the higher the level of <a href="http://www.mybadcholesterol.com" target=_self>bad cholesterol</a> in your blood, the higher your risk of heart disease.</p>
<p>Health officials estimate that more than 50 percent of all adults have unhealthy levels of cholesterol and 42 million adults have dangerously high levels—you could be one of them without even knowing.</p>
<p>In many cases the first indication that there&#8217;s a problem with your cholesterol level is a heart attack and death. Lower your cholesterol level and you&#8217;ll lower your risk of a heart attack.</p>
<p>The Only Clinically Proven, Patented, Natural Alternative to Statin Drugs for Complete Cholesterol Care.</p>
<p>&#8220;There is no product that I could prescribe that could do the things that LipoGuard can do.&#8221; Dr. VSK Singam, MBBS.</p>
<p>Duration : <b>0:7:6</b></p>
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		<title>High Cholesterol Part 1</title>
		<link>http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-1</link>
		<comments>http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-1#comments</comments>
		<pubDate>Thu, 16 Jul 2009 01:32:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[the]]></category>
		<category><![CDATA[Triglycerides]]></category>
		<category><![CDATA[unani]]></category>

		<guid isPermaLink="false">http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-1</guid>
		<description><![CDATA[Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Current intemperate life styles and poor eating habits are causing an increase in this condition. Consultant [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/409rrsmrqgY/2.jpg" align="left">Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Current intemperate life styles and poor eating habits are causing an increase in this condition. Consultant Mr. Mazhar Rana addresses many issues around the increase of Cholesterol and how these can be corrected. Also, he points out certain everyday spices and herbs which can be safely used to help if you have this condition. Please do remember that if you are using statins or medicines to thin the blood, you must consult your GP before using any other medicines or remedies. If you find this show interesting and informative, do rate and leave a comment. Thank you</p>
<p>Duration : <b>0:9:53</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ajmal' rel='tag' target='_blank'>ajmal</a>, <a class='technorati-link' href='http://technorati.com/tag/arteries' rel='tag' target='_blank'>arteries</a>, <a class='technorati-link' href='http://technorati.com/tag/atherosclerosis' rel='tag' target='_blank'>atherosclerosis</a>, <a class='technorati-link' href='http://technorati.com/tag/attack' rel='tag' target='_blank'>attack</a>, <a class='technorati-link' href='http://technorati.com/tag/blood' rel='tag' target='_blank'>blood</a>, <a class='technorati-link' href='http://technorati.com/tag/butter' rel='tag' target='_blank'>butter</a>, <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/clogging' rel='tag' target='_blank'>clogging</a>, <a class='technorati-link' href='http://technorati.com/tag/cream' rel='tag' target='_blank'>cream</a>, <a class='technorati-link' href='http://technorati.com/tag/darulshafa' rel='tag' target='_blank'>darulshafa</a>, <a class='technorati-link' href='http://technorati.com/tag/dawakhana' rel='tag' target='_blank'>dawakhana</a>, <a class='technorati-link' href='http://technorati.com/tag/digital' rel='tag' target='_blank'>digital</a>, <a class='technorati-link' href='http://technorati.com/tag/DM' rel='tag' target='_blank'>DM</a>, <a class='technorati-link' href='http://technorati.com/tag/dr' rel='tag' target='_blank'>dr</a>, <a class='technorati-link' href='http://technorati.com/tag/dwakhana' rel='tag' target='_blank'>dwakhana</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/full' rel='tag' target='_blank'>full</a>, <a class='technorati-link' href='http://technorati.com/tag/ghee' rel='tag' target='_blank'>ghee</a>, <a class='technorati-link' href='http://technorati.com/tag/Hakeem' rel='tag' target='_blank'>Hakeem</a>, <a class='technorati-link' href='http://technorati.com/tag/hakim' rel='tag' target='_blank'>hakim</a>, <a class='technorati-link' href='http://technorati.com/tag/Hamdard' rel='tag' target='_blank'>Hamdard</a>, <a class='technorati-link' href='http://technorati.com/tag/hardening' rel='tag' target='_blank'>hardening</a>, <a class='technorati-link' href='http://technorati.com/tag/hdl' rel='tag' target='_blank'>hdl</a>, <a class='technorati-link' href='http://technorati.com/tag/heart' rel='tag' target='_blank'>heart</a>, <a class='technorati-link' href='http://technorati.com/tag/herbalist' rel='tag' target='_blank'>herbalist</a>, <a class='technorati-link' href='http://technorati.com/tag/herbs' rel='tag' target='_blank'>herbs</a>, <a class='technorati-link' href='http://technorati.com/tag/high' rel='tag' target='_blank'>high</a>, <a class='technorati-link' href='http://technorati.com/tag/hikma' rel='tag' target='_blank'>hikma</a>, <a class='technorati-link' href='http://technorati.com/tag/hypertension' rel='tag' target='_blank'>hypertension</a>, <a class='technorati-link' href='http://technorati.com/tag/khan' rel='tag' target='_blank'>khan</a>, <a class='technorati-link' href='http://technorati.com/tag/ldl' rel='tag' target='_blank'>ldl</a>, <a class='technorati-link' href='http://technorati.com/tag/lipids' rel='tag' target='_blank'>lipids</a>, <a class='technorati-link' href='http://technorati.com/tag/London' rel='tag' target='_blank'>London</a>, <a class='technorati-link' href='http://technorati.com/tag/malik' rel='tag' target='_blank'>malik</a>, <a class='technorati-link' href='http://technorati.com/tag/mazhar' rel='tag' target='_blank'>mazhar</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/pressure' rel='tag' target='_blank'>pressure</a>, <a class='technorati-link' href='http://technorati.com/tag/rana' rel='tag' target='_blank'>rana</a>, <a class='technorati-link' href='http://technorati.com/tag/saturated' rel='tag' target='_blank'>saturated</a>, <a class='technorati-link' href='http://technorati.com/tag/stroke' rel='tag' target='_blank'>stroke</a>, <a class='technorati-link' href='http://technorati.com/tag/surgery' rel='tag' target='_blank'>surgery</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/Triglycerides' rel='tag' target='_blank'>Triglycerides</a>, <a class='technorati-link' href='http://technorati.com/tag/unani' rel='tag' target='_blank'>unani</a></p>

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		<title>3 Paths to Lower Cholesterol: Part 3  &#8211; Plant Sterols</title>
		<link>http://www.mybadcholesterol.com/lower-cholesterol/3-paths-to-lower-cholesterol-part-3-plant-sterols</link>
		<comments>http://www.mybadcholesterol.com/lower-cholesterol/3-paths-to-lower-cholesterol-part-3-plant-sterols#comments</comments>
		<pubDate>Thu, 18 Jun 2009 01:06:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Sterols]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.mybadcholesterol.com/lower-cholesterol/3-paths-to-lower-cholesterol-part-3-plant-sterols</guid>
		<description><![CDATA[http://www.iHealthTube.com
Robert Kowalski advises taking plant sterols with your meal to fill your body&#8217;s cholesterol receptors, which will block the actual cholesterols from the blood stream. Also watch Part 1-Diet and Part 2-Niacin from iHealthTube.
Duration : 0:7:45


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Technorati [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/h9mJDf6wQrw/2.jpg" align="left">http://www.iHealthTube.com<br />
Robert Kowalski advises taking plant sterols with your meal to fill your body&#8217;s cholesterol receptors, which will block the actual cholesterols from the blood stream. Also watch Part 1-Diet and Part 2-Niacin from iHealthTube.</p>
<p>Duration : <b>0:7:45</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/attack' rel='tag' target='_blank'>attack</a>, <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/heart' rel='tag' target='_blank'>heart</a>, <a class='technorati-link' href='http://technorati.com/tag/Lower' rel='tag' target='_blank'>Lower</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_blank'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/Plant' rel='tag' target='_blank'>Plant</a>, <a class='technorati-link' href='http://technorati.com/tag/Sterols' rel='tag' target='_blank'>Sterols</a>, <a class='technorati-link' href='http://technorati.com/tag/stroke' rel='tag' target='_blank'>stroke</a>, <a class='technorati-link' href='http://technorati.com/tag/Supplements' rel='tag' target='_blank'>Supplements</a></p>

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		</item>
		<item>
		<title>Cholesterol Cutter</title>
		<link>http://www.mybadcholesterol.com/bad-cholesterol/cholesterol-cutter</link>
		<comments>http://www.mybadcholesterol.com/bad-cholesterol/cholesterol-cutter#comments</comments>
		<pubDate>Wed, 01 Apr 2009 18:11:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[heart-attack]]></category>
		<category><![CDATA[LipoGuard]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[VivaLifeScience]]></category>

		<guid isPermaLink="false">http://www.mybadcholesterol.com/bad-cholesterol/cholesterol-cutter</guid>
		<description><![CDATA[http://www.teamborderless.com. Reduce 11% of total cholesterol level in 4 weeks with VIVA LipoGuard &#8211; News released in USA. An American dies every 30 seconds from cardiovascular disease—often in the form of a heart attack. That&#8217;s 3500 people every day. In fact, chances are good that if you have two best friends, one of the three [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/IFf-ueHLHYs/2.jpg" align="left">http://www.teamborderless.com. Reduce 11% of total cholesterol level in 4 weeks with VIVA LipoGuard &#8211; News released in USA. An American dies every 30 seconds from cardiovascular disease—often in the form of a heart attack. That&#8217;s 3500 people every day. In fact, chances are good that if you have two best friends, one of the three of you will die from cardiovascular disease. What&#8217;s more distressing—almost all heart attacks are preventable! You May Not Know Your Risk Until Too Late Heart &#8230;</p>
<p>Duration : <b>0:8:5</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Cardiovascular' rel='tag' target='_blank'>Cardiovascular</a>, <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/heart-attack' rel='tag' target='_blank'>heart-attack</a>, <a class='technorati-link' href='http://technorati.com/tag/LipoGuard' rel='tag' target='_blank'>LipoGuard</a>, <a class='technorati-link' href='http://technorati.com/tag/stroke' rel='tag' target='_blank'>stroke</a>, <a class='technorati-link' href='http://technorati.com/tag/VivaLifeScience' rel='tag' target='_blank'>VivaLifeScience</a></p>

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		<title>Understanding Cholesterol (Cholesterol #1)</title>
		<link>http://www.mybadcholesterol.com/high-cholesterol/understanding-cholesterol-cholesterol-1</link>
		<comments>http://www.mybadcholesterol.com/high-cholesterol/understanding-cholesterol-cholesterol-1#comments</comments>
		<pubDate>Thu, 05 Mar 2009 00:37:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[atherosclerosis]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[lipoprotein]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://www.mybadcholesterol.com/high-cholesterol/understanding-cholesterol-cholesterol-1</guid>
		<description><![CDATA[Cholesterol isn&#8217;t inherently &#8220;bad,&#8221; but too much of it can cause a plethora of problems! Keep watching for the cholesterol basics. 
Duration : 0:2:45


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Technorati Tags: atherosclerosis, attack, blood, cholesterol, hdl, health, healthy, heart, high, hypertension, ldl, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/wnK1Kv3XkZI/2.jpg" align="left">Cholesterol isn&#8217;t inherently &#8220;bad,&#8221; but too much of it can cause a plethora of problems! Keep watching for the cholesterol basics. </p>
<p>Duration : <b>0:2:45</b></p>
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