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	<title>My Bad Cholesterol &#187; saturated</title>
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	<description>A Natural, Simple, Little Known Solution</description>
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		<title>High Cholesterol Part 2</title>
		<link>http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-2</link>
		<comments>http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-2#comments</comments>
		<pubDate>Wed, 29 Jul 2009 23:47:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high cholesterol]]></category>
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		<guid isPermaLink="false">http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-2</guid>
		<description><![CDATA[Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Current intemperate life styles and poor eating habits are causing an increase in this condition. Consultant [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/inIy_QCKEdE/2.jpg" align="left">Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Current intemperate life styles and poor eating habits are causing an increase in this condition. Consultant Mr. Mazhar Rana addresses many issues around the increase of Cholesterol and how these can be corrected. Also, he points out certain everyday spices and herbs which can be safely used to help if you have this condition. Please do remember that if you are using statins or medicines to thin the blood, you must consult your GP before using any other medicines or remedies. If you find this show interesting and informative, do rate and leave a comment. Thank you</p>
<p>Duration : <b>0:9:12</b></p>
<p><span id="more-463"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/inIy_QCKEdE" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/inIy_QCKEdE" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ajmal' rel='tag' target='_blank'>ajmal</a>, <a class='technorati-link' href='http://technorati.com/tag/arteries' rel='tag' target='_blank'>arteries</a>, <a class='technorati-link' href='http://technorati.com/tag/atherosclerosis' rel='tag' target='_blank'>atherosclerosis</a>, <a class='technorati-link' href='http://technorati.com/tag/attack' rel='tag' target='_blank'>attack</a>, <a class='technorati-link' href='http://technorati.com/tag/blood' rel='tag' target='_blank'>blood</a>, <a class='technorati-link' href='http://technorati.com/tag/butter' rel='tag' target='_blank'>butter</a>, <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/clogging' rel='tag' target='_blank'>clogging</a>, <a class='technorati-link' href='http://technorati.com/tag/cream' rel='tag' target='_blank'>cream</a>, <a class='technorati-link' href='http://technorati.com/tag/darulshafa' rel='tag' target='_blank'>darulshafa</a>, <a class='technorati-link' href='http://technorati.com/tag/dawakhana' rel='tag' target='_blank'>dawakhana</a>, <a class='technorati-link' href='http://technorati.com/tag/digital' rel='tag' target='_blank'>digital</a>, <a class='technorati-link' href='http://technorati.com/tag/DM' rel='tag' target='_blank'>DM</a>, <a class='technorati-link' href='http://technorati.com/tag/dr' rel='tag' target='_blank'>dr</a>, <a class='technorati-link' href='http://technorati.com/tag/dwakhana' rel='tag' target='_blank'>dwakhana</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/full' rel='tag' target='_blank'>full</a>, <a class='technorati-link' href='http://technorati.com/tag/ghee' rel='tag' target='_blank'>ghee</a>, <a class='technorati-link' href='http://technorati.com/tag/Hakeem' rel='tag' target='_blank'>Hakeem</a>, <a class='technorati-link' href='http://technorati.com/tag/hakim' rel='tag' target='_blank'>hakim</a>, <a class='technorati-link' href='http://technorati.com/tag/Hamdard' rel='tag' target='_blank'>Hamdard</a>, <a class='technorati-link' href='http://technorati.com/tag/hardening' rel='tag' target='_blank'>hardening</a>, <a class='technorati-link' href='http://technorati.com/tag/hdl' rel='tag' target='_blank'>hdl</a>, <a class='technorati-link' href='http://technorati.com/tag/heart' rel='tag' target='_blank'>heart</a>, <a class='technorati-link' href='http://technorati.com/tag/herbalist' rel='tag' target='_blank'>herbalist</a>, <a class='technorati-link' href='http://technorati.com/tag/herbs' rel='tag' target='_blank'>herbs</a>, <a class='technorati-link' href='http://technorati.com/tag/high' rel='tag' target='_blank'>high</a>, <a class='technorati-link' href='http://technorati.com/tag/hikma' rel='tag' target='_blank'>hikma</a>, <a class='technorati-link' href='http://technorati.com/tag/hypertension' rel='tag' target='_blank'>hypertension</a>, <a class='technorati-link' href='http://technorati.com/tag/khan' rel='tag' target='_blank'>khan</a>, <a class='technorati-link' href='http://technorati.com/tag/ldl' rel='tag' target='_blank'>ldl</a>, <a class='technorati-link' href='http://technorati.com/tag/lipids' rel='tag' target='_blank'>lipids</a>, <a class='technorati-link' href='http://technorati.com/tag/London' rel='tag' target='_blank'>London</a>, <a class='technorati-link' href='http://technorati.com/tag/malik' rel='tag' target='_blank'>malik</a>, <a class='technorati-link' href='http://technorati.com/tag/mazhar' rel='tag' target='_blank'>mazhar</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/pressure' rel='tag' target='_blank'>pressure</a>, <a class='technorati-link' href='http://technorati.com/tag/rana' rel='tag' target='_blank'>rana</a>, <a class='technorati-link' href='http://technorati.com/tag/saturated' rel='tag' target='_blank'>saturated</a>, <a class='technorati-link' href='http://technorati.com/tag/stroke' rel='tag' target='_blank'>stroke</a>, <a class='technorati-link' href='http://technorati.com/tag/surgery' rel='tag' target='_blank'>surgery</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/Triglycerides' rel='tag' target='_blank'>Triglycerides</a>, <a class='technorati-link' href='http://technorati.com/tag/unani' rel='tag' target='_blank'>unani</a></p>

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		</item>
		<item>
		<title>High Cholesterol Part 1</title>
		<link>http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-1</link>
		<comments>http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-1#comments</comments>
		<pubDate>Thu, 16 Jul 2009 01:32:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high cholesterol]]></category>
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		<guid isPermaLink="false">http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-1</guid>
		<description><![CDATA[Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Current intemperate life styles and poor eating habits are causing an increase in this condition. Consultant [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/409rrsmrqgY/2.jpg" align="left">Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Current intemperate life styles and poor eating habits are causing an increase in this condition. Consultant Mr. Mazhar Rana addresses many issues around the increase of Cholesterol and how these can be corrected. Also, he points out certain everyday spices and herbs which can be safely used to help if you have this condition. Please do remember that if you are using statins or medicines to thin the blood, you must consult your GP before using any other medicines or remedies. If you find this show interesting and informative, do rate and leave a comment. Thank you</p>
<p>Duration : <b>0:9:53</b></p>
<p><span id="more-447"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/409rrsmrqgY" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/409rrsmrqgY" /></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ajmal' rel='tag' target='_blank'>ajmal</a>, <a class='technorati-link' href='http://technorati.com/tag/arteries' rel='tag' target='_blank'>arteries</a>, <a class='technorati-link' href='http://technorati.com/tag/atherosclerosis' rel='tag' target='_blank'>atherosclerosis</a>, <a class='technorati-link' href='http://technorati.com/tag/attack' rel='tag' target='_blank'>attack</a>, <a class='technorati-link' href='http://technorati.com/tag/blood' rel='tag' target='_blank'>blood</a>, <a class='technorati-link' href='http://technorati.com/tag/butter' rel='tag' target='_blank'>butter</a>, <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/clogging' rel='tag' target='_blank'>clogging</a>, <a class='technorati-link' href='http://technorati.com/tag/cream' rel='tag' target='_blank'>cream</a>, <a class='technorati-link' href='http://technorati.com/tag/darulshafa' rel='tag' target='_blank'>darulshafa</a>, <a class='technorati-link' href='http://technorati.com/tag/dawakhana' rel='tag' target='_blank'>dawakhana</a>, <a class='technorati-link' href='http://technorati.com/tag/digital' rel='tag' target='_blank'>digital</a>, <a class='technorati-link' href='http://technorati.com/tag/DM' rel='tag' target='_blank'>DM</a>, <a class='technorati-link' href='http://technorati.com/tag/dr' rel='tag' target='_blank'>dr</a>, <a class='technorati-link' href='http://technorati.com/tag/dwakhana' rel='tag' target='_blank'>dwakhana</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/full' rel='tag' target='_blank'>full</a>, <a class='technorati-link' href='http://technorati.com/tag/ghee' rel='tag' target='_blank'>ghee</a>, <a class='technorati-link' href='http://technorati.com/tag/Hakeem' rel='tag' target='_blank'>Hakeem</a>, <a class='technorati-link' href='http://technorati.com/tag/hakim' rel='tag' target='_blank'>hakim</a>, <a class='technorati-link' href='http://technorati.com/tag/Hamdard' rel='tag' target='_blank'>Hamdard</a>, <a class='technorati-link' href='http://technorati.com/tag/hardening' rel='tag' target='_blank'>hardening</a>, <a class='technorati-link' href='http://technorati.com/tag/hdl' rel='tag' target='_blank'>hdl</a>, <a class='technorati-link' href='http://technorati.com/tag/heart' rel='tag' target='_blank'>heart</a>, <a class='technorati-link' href='http://technorati.com/tag/herbalist' rel='tag' target='_blank'>herbalist</a>, <a class='technorati-link' href='http://technorati.com/tag/herbs' rel='tag' target='_blank'>herbs</a>, <a class='technorati-link' href='http://technorati.com/tag/high' rel='tag' target='_blank'>high</a>, <a class='technorati-link' href='http://technorati.com/tag/hikma' rel='tag' target='_blank'>hikma</a>, <a class='technorati-link' href='http://technorati.com/tag/hypertension' rel='tag' target='_blank'>hypertension</a>, <a class='technorati-link' href='http://technorati.com/tag/khan' rel='tag' target='_blank'>khan</a>, <a class='technorati-link' href='http://technorati.com/tag/ldl' rel='tag' target='_blank'>ldl</a>, <a class='technorati-link' href='http://technorati.com/tag/lipids' rel='tag' target='_blank'>lipids</a>, <a class='technorati-link' href='http://technorati.com/tag/London' rel='tag' target='_blank'>London</a>, <a class='technorati-link' href='http://technorati.com/tag/malik' rel='tag' target='_blank'>malik</a>, <a class='technorati-link' href='http://technorati.com/tag/mazhar' rel='tag' target='_blank'>mazhar</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/pressure' rel='tag' target='_blank'>pressure</a>, <a class='technorati-link' href='http://technorati.com/tag/rana' rel='tag' target='_blank'>rana</a>, <a class='technorati-link' href='http://technorati.com/tag/saturated' rel='tag' target='_blank'>saturated</a>, <a class='technorati-link' href='http://technorati.com/tag/stroke' rel='tag' target='_blank'>stroke</a>, <a class='technorati-link' href='http://technorati.com/tag/surgery' rel='tag' target='_blank'>surgery</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/Triglycerides' rel='tag' target='_blank'>Triglycerides</a>, <a class='technorati-link' href='http://technorati.com/tag/unani' rel='tag' target='_blank'>unani</a></p>

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		<title>LLVLC On YouTube: The Heart Health Myth Of LDL And Total Cholesterol (Episode 69)</title>
		<link>http://www.mybadcholesterol.com/ldl-levels/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69</link>
		<comments>http://www.mybadcholesterol.com/ldl-levels/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69#comments</comments>
		<pubDate>Tue, 26 May 2009 22:08:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ldl levels]]></category>
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		<category><![CDATA[livin']]></category>
		<category><![CDATA[low-carb]]></category>
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		<category><![CDATA[VAP]]></category>
		<category><![CDATA[vida]]></category>

		<guid isPermaLink="false">http://www.mybadcholesterol.com/ldl-levels/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69</guid>
		<description><![CDATA[http://LivinLaVidaLowCarb.com/blog blogger Jimmy Moore and his wife Christine are tired of the lies being told by the pharmaceutical companies connecting heart health with cholesterol levels and share the truth with you today in the latest installment of their popular &#8220;Livin&#8217; La Vida Low-Carb on YouTube&#8221; series.
In Episode 69, Jimmy and Christine take a look at [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GC6f85FWTXk/2.jpg" align="left">http://LivinLaVidaLowCarb.com/blog blogger Jimmy Moore and his wife Christine are tired of the lies being told by the pharmaceutical companies connecting heart health with cholesterol levels and share the truth with you today in the latest installment of their popular &#8220;Livin&#8217; La Vida Low-Carb on YouTube&#8221; series.</p>
<p>In Episode 69, Jimmy and Christine take a look at this myth that having high LDL and total cholesterol will lead to heart disease, heart attacks and death.  This needless scare mongering is not grounded in scientific evidence which points more to the ratio between HDL and triglycerides as a key indicator of heart health risks:</p>
<p>http://livinlavidalowcarb.com/blog/?p=1532</p>
<p>The LDL particle size is what is most important when you are measuring your lipid panel, so having one of the two major particle size tests done is critical.  The VAP Cholesterol Test can be found at http://www.atherotech.com and the NMR LipoProfile test (which Jimmy HIGHLY recommends!) is at http://nmrlipoprofile.com  Get your doctor to run one of these tests to know if your LDL particles are the large, fluffy, protective kind or the small, dense, dangerous ones you want to avoid.</p>
<p>Here&#8217;s a blog post Jimmy wrote about his 326 total cholesterol:</p>
<p>http://livinlavidalowcarb.com/blog/?p=2381</p>
<p>Keep watching &#8220;Livin&#8217; La Vida Low-Carb On YouTube&#8221; and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com/blog blog, http://www.TheLivinLowCarbShow.com podcast, and his discussion forum at http://www.LivinLowCarbDiscussion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!</p>
<p>Duration : <b>0:9:44</b></p>
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		<item>
		<title>Cholesterol-Lowering Substances (Cholesterol #3)</title>
		<link>http://www.mybadcholesterol.com/lower-cholesterol/cholesterol-lowering-substances-cholesterol-3</link>
		<comments>http://www.mybadcholesterol.com/lower-cholesterol/cholesterol-lowering-substances-cholesterol-3#comments</comments>
		<pubDate>Wed, 25 Mar 2009 19:45:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[foo]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[Niacin]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[saturated]]></category>
		<category><![CDATA[vitamin]]></category>

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		<description><![CDATA[While there&#39;s no magic pill that will guarantee a lower cholesterol reading, there are some substances that have been known to help. &#8230;
Duration : 0:3:14


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Technorati Tags: alcohol, blood, cholesterol, doctor, expert, Fat, Fiber, fish, foo, heart, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/P75cgJ0XKfc/2.jpg" align="left">While there&#39;s no magic pill that will guarantee a <a href="http://www.mybadcholesterol.com" target=_self>lower cholesterol</a> reading, there are some substances that have been known to help. &#8230;</p>
<p>Duration : <b>0:3:14</b></p>
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