My Bad Cholesterol » exercising http://www.mybadcholesterol.com Discussions, Resources and Solutions To Reduce Bad Cholesterol Thu, 09 Feb 2012 16:35:55 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Health & Fitness : Cholesterol-Lowering Foods http://www.mybadcholesterol.com/health-fitness-cholesterol-lowering-foods/ http://www.mybadcholesterol.com/health-fitness-cholesterol-lowering-foods/#comments Thu, 10 Sep 2009 00:38:59 +0000 Rob http://www.mybadcholesterol.com/lower-cholesterol/health-fitness-cholesterol-lowering-foods Foods that lower cholesterol include whole grains, low-fat dairy products, fruits, vegetables and beans. Eat foods that are high in fiber, and stay hydrated to help lower cholesterol with help from a professional bodybuilder in this free video on health and nutrition.

Duration : 0:1:31


[youtube VLsPapWWyiU]

]]> http://www.mybadcholesterol.com/health-fitness-cholesterol-lowering-foods/feed/ 1 Health & Fitness : Foods That Reduce High Cholesterol http://www.mybadcholesterol.com/health-fitness-foods-that-reduce-high-cholesterol/ http://www.mybadcholesterol.com/health-fitness-foods-that-reduce-high-cholesterol/#comments Sat, 09 May 2009 12:18:38 +0000 Rob http://www.mybadcholesterol.com/high-cholesterol/health-fitness-foods-that-reduce-high-cholesterol Foods that help a person to reduce their high cholesterol include oatmeal, pomegranates, acai berries, whole grains and brown rice. Cut out whole milk to help reduce high cholesterol with help from a professional bodybuilder in this free video on health and nutrition.

Duration : 0:1:56


[youtube c5KY88SX-es]

]]> http://www.mybadcholesterol.com/health-fitness-foods-that-reduce-high-cholesterol/feed/ 1