My Bad Cholesterol » eating http://www.mybadcholesterol.com Discussions, Resources and Solutions To Reduce Bad Cholesterol Wed, 23 May 2012 01:35:50 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Health & Fitness : Cholesterol-Lowering Foods http://www.mybadcholesterol.com/health-fitness-cholesterol-lowering-foods/ http://www.mybadcholesterol.com/health-fitness-cholesterol-lowering-foods/#comments Thu, 10 Sep 2009 00:38:59 +0000 Rob http://www.mybadcholesterol.com/lower-cholesterol/health-fitness-cholesterol-lowering-foods Foods that lower cholesterol include whole grains, low-fat dairy products, fruits, vegetables and beans. Eat foods that are high in fiber, and stay hydrated to help lower cholesterol with help from a professional bodybuilder in this free video on health and nutrition.

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]]> http://www.mybadcholesterol.com/health-fitness-cholesterol-lowering-foods/feed/ 1 Health & Nutrition : Foods That Will Lower Your Cholesterol http://www.mybadcholesterol.com/health-nutrition-foods-that-will-lower-your-cholesterol/ http://www.mybadcholesterol.com/health-nutrition-foods-that-will-lower-your-cholesterol/#comments Thu, 13 Aug 2009 01:25:42 +0000 Rob http://www.mybadcholesterol.com/lower-cholesterol/health-nutrition-foods-that-will-lower-your-cholesterol The foods that will help lower cholesterol include legumes, fruits, vegetables and whole grains, as all of these foods are high in fiber that helps carry the low density lipoproteins out of the body. Find healthy foods to lower cholesterol with information from a registered and licensed dietitian in this free video on healthy eating.

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]]> http://www.mybadcholesterol.com/health-nutrition-foods-that-will-lower-your-cholesterol/feed/ 0 Nutrition & Healthy Eating : Foods That Lower Cholesterol http://www.mybadcholesterol.com/nutrition-healthy-eating-foods-that-lower-cholesterol/ http://www.mybadcholesterol.com/nutrition-healthy-eating-foods-that-lower-cholesterol/#comments Wed, 29 Jul 2009 23:47:19 +0000 Rob http://www.mybadcholesterol.com/lower-cholesterol/nutrition-healthy-eating-foods-that-lower-cholesterol Foods that lower cholesterol are those that contain good cholesterol, known as HDL, which carries the bad cholesterol away from the heart and through the liver. Find foods that raise the good cholesterol in the body with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.

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]]> http://www.mybadcholesterol.com/nutrition-healthy-eating-foods-that-lower-cholesterol/feed/ 0 Nutrition & Diets : How to Improve HDL http://www.mybadcholesterol.com/nutrition-diets-how-to-improve-hdl/ http://www.mybadcholesterol.com/nutrition-diets-how-to-improve-hdl/#comments Wed, 01 Jul 2009 22:04:19 +0000 Rob http://www.mybadcholesterol.com/ldl-levels/nutrition-diets-how-to-improve-hdl To improve HDL cholesterol levels, eat healthier fats, such as olive oil, increase exercise routines, and even drink a glass of red wine on occasion. Increase HDL levels while decreasing LDL levels with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.

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]]> http://www.mybadcholesterol.com/nutrition-diets-how-to-improve-hdl/feed/ 0 high cholesterol a symptom of something else http://www.mybadcholesterol.com/high-cholesterol-a-symptom-of-something-else/ http://www.mybadcholesterol.com/high-cholesterol-a-symptom-of-something-else/#comments Fri, 05 Jun 2009 07:26:10 +0000 Rob http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-a-symptom-of-something-else High LDL cholesterol is a symptom of narrowed blood vessels. And good blood flow is vital to all aspects of health. Blood carries oxygen and nutrients to every cell in our body. To lower bad cholesterol (LDL) learn to alkalize, oxygenize and be insulin-wise. Listen to our free CD at the bottom of testimonials tab at www.TrueTexasCure.com. And if you’re a woman over 35, consider bioidentical hormones. Watch our 2 anti-aging videos at www.TrueTexasCure.com.

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]]> http://www.mybadcholesterol.com/high-cholesterol-a-symptom-of-something-else/feed/ 0 Health & Fitness : Foods That Reduce High Cholesterol http://www.mybadcholesterol.com/health-fitness-foods-that-reduce-high-cholesterol/ http://www.mybadcholesterol.com/health-fitness-foods-that-reduce-high-cholesterol/#comments Sat, 09 May 2009 12:18:38 +0000 Rob http://www.mybadcholesterol.com/high-cholesterol/health-fitness-foods-that-reduce-high-cholesterol Foods that help a person to reduce their high cholesterol include oatmeal, pomegranates, acai berries, whole grains and brown rice. Cut out whole milk to help reduce high cholesterol with help from a professional bodybuilder in this free video on health and nutrition.

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