My Bad Cholesterol » diet

Diet & Nutrition : How Does Exercise Lower Cholesterol?

admin — Wed, 26 Aug 2009 22:15:01 +0000

Exercise lowers cholesterol by strengthening the heart and increasing hdl cholesterol levels, which carry bad cholesterol out of the body. Do cardiovascular exercise for at least 30 minutes at a time to lower bad cholesterol levels with tips from a registered dietitian and Florida-licensed nutritionist in this free video on diets.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida-licensed nutritionist.
Filmmaker: Paul Muller

Duration : 0:1:14

Technorati Tags: diet, facts, food, health, healthy, nutrition, obesity

Cholesterol Drug Scam, Wake Up America 13

admin — Thu, 13 Aug 2009 01:25:36 +0000

Cholesterol Drug Scam, Wake Up America 13

Whats the truth about high cholesterol & cholesterol drugs?

The statin drugs (drugs to lower cholesterol) such as Lipitor, Zocor, Crestor, Lescol, Mevacor & Pravachol are some of the pharmaceutical industries top selling categories of drugs. Do these drugs really save lives and lower hearth attack rates? Are high cholesterol foods actually bad to eat? Are eggs bad to eat? What are the side effects of statin drugs? Can lowering your cholesterol actually be bad for your health? What is cholesterol? What does the body use cholesterol for? Is a high fat diet bad for you?

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Radhia Gleis is certified in Clinical Nutrition, C.C.N. She is also a Certified BioNutritional Analyst.

Music by John Richter
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This video was produced by Psychetruth
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Duration : 0:20:0

Technorati Tags: america, attack, body, cholesterol, crestor, diet, drug, effects, eggs, Fat, health, heart, high, Lescol, lipitor, Low, Lower, medicine, nutrition, pharmaceutical, scam, side, Statin, wake, wellness, zocor

Cholesterol’s Not as Bad as You Think

admin — Wed, 29 Jul 2009 23:47:17 +0000

http://www.ihealthtube.com Frank Murray says most people don’t need to be concerned about high cholesterol levels.
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Duration : 0:3:33

Technorati Tags: cholesterol, diet, eggs, food, health, Meat, natural, Supplements, Vitamins

List Of Food That Lower Cholesterol

admin — Thu, 16 Jul 2009 01:32:13 +0000

http://www.listoffoodthatlowercholesterol.com
List Of Food That Lower Cholesterol.
Your body produces good cholesterol naturally. bad cholesterol comes from the food you eat. One of the ways you can learn how to lower your cholesterol is to change the way you eat, or rather the foods you eat.
list of food that lower cholesterol,free list of low cholesterol foods,list of low cholesterol food,food list for reducing cholesterol,low cholesterol lists of food,cholesterol free food list find it here now.

Duration : 0:2:23

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Nutrition & Diets : How to Improve HDL

admin — Wed, 01 Jul 2009 22:04:19 +0000

To improve hdl cholesterol levels, eat healthier fats, such as olive oil, increase exercise routines, and even drink a glass of red wine on occasion. Increase HDL levels while decreasing ldl levels with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.

Duration : 0:1:3

Technorati Tags: Antioxidants, beach, diet, dieting, diets, eating, fruits, healthy, minerals, nutrients, nutrition, south, vegetables, Vitamins

Brighter Living: LDL vs HDL

admin — Fri, 05 Jun 2009 07:26:13 +0000

Jill simplifies the differences in HDL vs LDL, and what our ideal cholesterol levels should be.

Duration : 0:0:58

Technorati Tags: blood, brighter, cholesterol, cordes, diet, exercise, happy, hdl, health, heart, jill, ldl, living, lousy, men, test, wellness, women

Which Type of Foods Can Lower Bad Cholesterol?

admin — Fri, 05 Jun 2009 07:26:11 +0000

http://www.my-fat-loss-experience.com
More weight loss tips here..

Which Type of Foods Can Lower bad cholesterol?

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Duration : 0:1:24

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high cholesterol a symptom of something else

admin — Fri, 05 Jun 2009 07:26:10 +0000

High LDL cholesterol is a symptom of narrowed blood vessels. And good blood flow is vital to all aspects of health. Blood carries oxygen and nutrients to every cell in our body. To lower bad cholesterol (LDL) learn to alkalize, oxygenize and be insulin-wise. Listen to our free CD at the bottom of testimonials tab at www.TrueTexasCure.com. And if you’re a woman over 35, consider bioidentical hormones. Watch our 2 anti-aging videos at www.TrueTexasCure.com.

Duration : 0:1:55

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LLVLC On YouTube: The Heart Health Myth Of LDL And Total Cholesterol (Episode 69)

admin — Tue, 26 May 2009 22:08:22 +0000

http://LivinLaVidaLowCarb.com/blog blogger Jimmy Moore and his wife Christine are tired of the lies being told by the pharmaceutical companies connecting heart health with cholesterol levels and share the truth with you today in the latest installment of their popular “Livin’ La Vida Low-Carb on YouTube” series.

In Episode 69, Jimmy and Christine take a look at this myth that having high LDL and total cholesterol will lead to heart disease, heart attacks and death. This needless scare mongering is not grounded in scientific evidence which points more to the ratio between HDL and triglycerides as a key indicator of heart health risks:

http://livinlavidalowcarb.com/blog/?p=1532

The LDL particle size is what is most important when you are measuring your lipid panel, so having one of the two major particle size tests done is critical. The VAP Cholesterol Test can be found at http://www.atherotech.com and the NMR LipoProfile test (which Jimmy HIGHLY recommends!) is at http://nmrlipoprofile.com Get your doctor to run one of these tests to know if your LDL particles are the large, fluffy, protective kind or the small, dense, dangerous ones you want to avoid.

Here’s a blog post Jimmy wrote about his 326 total cholesterol:

http://livinlavidalowcarb.com/blog/?p=2381

Keep watching “Livin’ La Vida Low-Carb On YouTube” and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com/blog blog, http://www.TheLivinLowCarbShow.com podcast, and his discussion forum at http://www.LivinLowCarbDiscussion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

Duration : 0:9:44

Technorati Tags: attack, cholesterol, crestor, diet, Fat, health, heart, la, lipitor, LipoProfile, livin', low-carb, NMR, saturated, test, VAP, vida

Diet Tips : How to Lower Cholesterol

admin — Tue, 26 May 2009 22:08:20 +0000

Cholesterol problems arise when the liver is overworked, by eating too many sugars and with lowered antioxidant levels. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience.
Filmmaker: Paul Muller

Duration : 0:1:13

Technorati Tags: calories, diet, exercise, fitness, food, health, workout