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	<title>My Bad Cholesterol &#187; attack</title>
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		<title>Jay Heinecke: HDL: When Good Cholesterol Goes Bad (Part II)</title>
		<link>http://www.mybadcholesterol.com/bad-cholesterol/jay-heinecke-hdl-when-good-cholesterol-goes-bad-part-ii</link>
		<comments>http://www.mybadcholesterol.com/bad-cholesterol/jay-heinecke-hdl-when-good-cholesterol-goes-bad-part-ii#comments</comments>
		<pubDate>Wed, 26 Aug 2009 22:15:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Heinecke]]></category>
		<category><![CDATA[Jay]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[UW]]></category>

		<guid isPermaLink="false">http://www.mybadcholesterol.com/bad-cholesterol/jay-heinecke-hdl-when-good-cholesterol-goes-bad-part-ii</guid>
		<description><![CDATA[Part II of the lecture given in Kane Hall at the University of Washington
Duration : 0:8:59


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Technorati Tags: attack, cholesterol, hdl, heart, Heinecke, Jay, ldl, metabolism, UW


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/vGs5vsoT0L4/2.jpg" align="left">Part II of the lecture given in Kane Hall at the University of Washington</p>
<p>Duration : <b>0:8:59</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/attack' rel='tag' target='_blank'>attack</a>, <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/hdl' rel='tag' target='_blank'>hdl</a>, <a class='technorati-link' href='http://technorati.com/tag/heart' rel='tag' target='_blank'>heart</a>, <a class='technorati-link' href='http://technorati.com/tag/Heinecke' rel='tag' target='_blank'>Heinecke</a>, <a class='technorati-link' href='http://technorati.com/tag/Jay' rel='tag' target='_blank'>Jay</a>, <a class='technorati-link' href='http://technorati.com/tag/ldl' rel='tag' target='_blank'>ldl</a>, <a class='technorati-link' href='http://technorati.com/tag/metabolism' rel='tag' target='_blank'>metabolism</a>, <a class='technorati-link' href='http://technorati.com/tag/UW' rel='tag' target='_blank'>UW</a></p>

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		</item>
		<item>
		<title>Cholesterol Drug Scam, Wake Up America 13</title>
		<link>http://www.mybadcholesterol.com/high-cholesterol/cholesterol-drug-scam-wake-up-america-13</link>
		<comments>http://www.mybadcholesterol.com/high-cholesterol/cholesterol-drug-scam-wake-up-america-13#comments</comments>
		<pubDate>Thu, 13 Aug 2009 01:25:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high cholesterol]]></category>
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		<guid isPermaLink="false">http://www.mybadcholesterol.com/high-cholesterol/cholesterol-drug-scam-wake-up-america-13</guid>
		<description><![CDATA[Cholesterol Drug Scam, Wake Up America 13
Whats the truth about high cholesterol &#38; cholesterol drugs?
The statin drugs (drugs to lower cholesterol) such as Lipitor, Zocor, Crestor, Lescol, Mevacor &#38; Pravachol are some of the pharmaceutical industries top selling categories of drugs. Do these drugs really save lives and lower hearth attack rates? Are high cholesterol [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/gzoMn1ZzAPU/2.jpg" align="left">Cholesterol Drug Scam, Wake Up America 13</p>
<p>Whats the truth about <a href="http://www.mybadcholesterol.com" target=_self>high cholesterol</a> &amp; cholesterol drugs?</p>
<p>The statin drugs (drugs to <a href="http://www.mybadcholesterol.com" target=_self>lower cholesterol</a>) such as Lipitor, Zocor, Crestor, Lescol, Mevacor &amp; Pravachol are some of the pharmaceutical industries top selling categories of drugs. Do these drugs really save lives and lower hearth attack rates? Are high cholesterol foods actually bad to eat? Are eggs bad to eat? What are the side effects of statin drugs? Can lowering your cholesterol actually be bad for your health? What is cholesterol? What does the body use cholesterol for? Is a high fat diet bad for you?</p>
<p>Be My Friend<br />
http://www.myspace.com/psychtruth</p>
<p>Visit Radhia&#8217;s Website at<br />
http://www.advancedhealthinstitute.com/<br />
http://www.aimmd.com/</p>
<p>Visit Peter McCarthy&#8217;s website<br />
http://www.lifeenergyholisticcenter.com/</p>
<p>Visit Texas Health Freedom Coalition<br />
http://www.texashealthfreedom.com</p>
<p>Radhia Gleis is certified in Clinical Nutrition, C.C.N. She is also a Certified BioNutritional Analyst. </p>
<p>Music by John Richter<br />
http://www.injoysolutions.com</p>
<p>This video was produced by Psychetruth<br />
http://www.myspace.com/psychtruth<br />
http://www.youtube.com/psychetruth<br />
http://psychetruth.blogspot.com/</p>
<p>© Copyright 2009 AHI Productions. All Rights Reserved.</p>
<p>Duration : <b>0:20:0</b></p>
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		</item>
		<item>
		<title>High Cholesterol Part 2</title>
		<link>http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-2</link>
		<comments>http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-2#comments</comments>
		<pubDate>Wed, 29 Jul 2009 23:47:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[ajmal]]></category>
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		<category><![CDATA[atherosclerosis]]></category>
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		<guid isPermaLink="false">http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-2</guid>
		<description><![CDATA[Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Current intemperate life styles and poor eating habits are causing an increase in this condition. Consultant [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/inIy_QCKEdE/2.jpg" align="left">Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Current intemperate life styles and poor eating habits are causing an increase in this condition. Consultant Mr. Mazhar Rana addresses many issues around the increase of Cholesterol and how these can be corrected. Also, he points out certain everyday spices and herbs which can be safely used to help if you have this condition. Please do remember that if you are using statins or medicines to thin the blood, you must consult your GP before using any other medicines or remedies. If you find this show interesting and informative, do rate and leave a comment. Thank you</p>
<p>Duration : <b>0:9:12</b></p>
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		<title>High Cholesterol Part 1</title>
		<link>http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-1</link>
		<comments>http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-1#comments</comments>
		<pubDate>Thu, 16 Jul 2009 01:32:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.mybadcholesterol.com/high-cholesterol/high-cholesterol-part-1</guid>
		<description><![CDATA[Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Current intemperate life styles and poor eating habits are causing an increase in this condition. Consultant [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/409rrsmrqgY/2.jpg" align="left">Cholesterol is a type of fat called a lipid. The body uses it for many things, such as making new cells. Your liver makes the cholesterol that your body needs. You also get cholesterol from the foods you eat. Current intemperate life styles and poor eating habits are causing an increase in this condition. Consultant Mr. Mazhar Rana addresses many issues around the increase of Cholesterol and how these can be corrected. Also, he points out certain everyday spices and herbs which can be safely used to help if you have this condition. Please do remember that if you are using statins or medicines to thin the blood, you must consult your GP before using any other medicines or remedies. If you find this show interesting and informative, do rate and leave a comment. Thank you</p>
<p>Duration : <b>0:9:53</b></p>
<p><span id="more-447"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/409rrsmrqgY" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/409rrsmrqgY" /></object></p>
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		<title>3 Paths to Lower Cholesterol: Part 3  &#8211; Plant Sterols</title>
		<link>http://www.mybadcholesterol.com/lower-cholesterol/3-paths-to-lower-cholesterol-part-3-plant-sterols</link>
		<comments>http://www.mybadcholesterol.com/lower-cholesterol/3-paths-to-lower-cholesterol-part-3-plant-sterols#comments</comments>
		<pubDate>Thu, 18 Jun 2009 01:06:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Sterols]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.mybadcholesterol.com/lower-cholesterol/3-paths-to-lower-cholesterol-part-3-plant-sterols</guid>
		<description><![CDATA[http://www.iHealthTube.com
Robert Kowalski advises taking plant sterols with your meal to fill your body&#8217;s cholesterol receptors, which will block the actual cholesterols from the blood stream. Also watch Part 1-Diet and Part 2-Niacin from iHealthTube.
Duration : 0:7:45


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Technorati [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/h9mJDf6wQrw/2.jpg" align="left">http://www.iHealthTube.com<br />
Robert Kowalski advises taking plant sterols with your meal to fill your body&#8217;s cholesterol receptors, which will block the actual cholesterols from the blood stream. Also watch Part 1-Diet and Part 2-Niacin from iHealthTube.</p>
<p>Duration : <b>0:7:45</b></p>
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		<title>LLVLC On YouTube: The Heart Health Myth Of LDL And Total Cholesterol (Episode 69)</title>
		<link>http://www.mybadcholesterol.com/ldl-levels/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69</link>
		<comments>http://www.mybadcholesterol.com/ldl-levels/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69#comments</comments>
		<pubDate>Tue, 26 May 2009 22:08:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ldl levels]]></category>
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		<guid isPermaLink="false">http://www.mybadcholesterol.com/ldl-levels/llvlc-on-youtube-the-heart-health-myth-of-ldl-and-total-cholesterol-episode-69</guid>
		<description><![CDATA[http://LivinLaVidaLowCarb.com/blog blogger Jimmy Moore and his wife Christine are tired of the lies being told by the pharmaceutical companies connecting heart health with cholesterol levels and share the truth with you today in the latest installment of their popular &#8220;Livin&#8217; La Vida Low-Carb on YouTube&#8221; series.
In Episode 69, Jimmy and Christine take a look at [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GC6f85FWTXk/2.jpg" align="left">http://LivinLaVidaLowCarb.com/blog blogger Jimmy Moore and his wife Christine are tired of the lies being told by the pharmaceutical companies connecting heart health with cholesterol levels and share the truth with you today in the latest installment of their popular &#8220;Livin&#8217; La Vida Low-Carb on YouTube&#8221; series.</p>
<p>In Episode 69, Jimmy and Christine take a look at this myth that having high LDL and total cholesterol will lead to heart disease, heart attacks and death.  This needless scare mongering is not grounded in scientific evidence which points more to the ratio between HDL and triglycerides as a key indicator of heart health risks:</p>
<p>http://livinlavidalowcarb.com/blog/?p=1532</p>
<p>The LDL particle size is what is most important when you are measuring your lipid panel, so having one of the two major particle size tests done is critical.  The VAP Cholesterol Test can be found at http://www.atherotech.com and the NMR LipoProfile test (which Jimmy HIGHLY recommends!) is at http://nmrlipoprofile.com  Get your doctor to run one of these tests to know if your LDL particles are the large, fluffy, protective kind or the small, dense, dangerous ones you want to avoid.</p>
<p>Here&#8217;s a blog post Jimmy wrote about his 326 total cholesterol:</p>
<p>http://livinlavidalowcarb.com/blog/?p=2381</p>
<p>Keep watching &#8220;Livin&#8217; La Vida Low-Carb On YouTube&#8221; and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com/blog blog, http://www.TheLivinLowCarbShow.com podcast, and his discussion forum at http://www.LivinLowCarbDiscussion.com for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!</p>
<p>Duration : <b>0:9:44</b></p>
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		<title>Jay Heinecke: HDL: When Good Cholesterol Goes Bad (Part I)</title>
		<link>http://www.mybadcholesterol.com/bad-cholesterol/jay-heinecke-hdl-when-good-cholesterol-goes-bad-part-i</link>
		<comments>http://www.mybadcholesterol.com/bad-cholesterol/jay-heinecke-hdl-when-good-cholesterol-goes-bad-part-i#comments</comments>
		<pubDate>Tue, 26 May 2009 22:08:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bad cholesterol]]></category>
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		<category><![CDATA[metabolism]]></category>
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		<guid isPermaLink="false">http://www.mybadcholesterol.com/bad-cholesterol/jay-heinecke-hdl-when-good-cholesterol-goes-bad-part-i</guid>
		<description><![CDATA[Part I of the lecture given in Kane Hall at the University of Washington
Duration : 0:8:29


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Technorati Tags: attack, cholesterol, hdl, heart, Heinecke, Jay, ldl, metabolism, UW


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/U_SCRYJF3o8/2.jpg" align="left">Part I of the lecture given in Kane Hall at the University of Washington</p>
<p>Duration : <b>0:8:29</b></p>
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		<title>What is the #1 killer in the world?</title>
		<link>http://www.mybadcholesterol.com/ldl-levels/what-is-the-1-killer-in-the-world</link>
		<comments>http://www.mybadcholesterol.com/ldl-levels/what-is-the-1-killer-in-the-world#comments</comments>
		<pubDate>Thu, 23 Apr 2009 15:52:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ldl levels]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Bios]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Diabetics]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[Statin]]></category>
		<category><![CDATA[vascular]]></category>

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		<description><![CDATA[• Cardiovascular disease (CVD) is the #1 killer in the world (more than cancer, Alzheimer and accidents combined) • CVD kills 3500 Americans every 
Duration : 0:6:10


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Technorati Tags: attack, Bios, blood, cardio, cholesterol, Diabetics, disease, Fiber, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/VtZS2-tFFDQ/2.jpg" align="left">• Cardiovascular disease (CVD) is the #1 killer in the world (more than cancer, Alzheimer and accidents combined) • CVD kills 3500 Americans every </p>
<p>Duration : <b>0:6:10</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/attack' rel='tag' target='_blank'>attack</a>, <a class='technorati-link' href='http://technorati.com/tag/Bios' rel='tag' target='_blank'>Bios</a>, <a class='technorati-link' href='http://technorati.com/tag/blood' rel='tag' target='_blank'>blood</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/Diabetics' rel='tag' target='_blank'>Diabetics</a>, <a class='technorati-link' href='http://technorati.com/tag/disease' rel='tag' target='_blank'>disease</a>, <a class='technorati-link' href='http://technorati.com/tag/Fiber' rel='tag' target='_blank'>Fiber</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/heart' rel='tag' target='_blank'>heart</a>, <a class='technorati-link' href='http://technorati.com/tag/high' rel='tag' target='_blank'>high</a>, <a class='technorati-link' href='http://technorati.com/tag/Life' rel='tag' target='_blank'>Life</a>, <a class='technorati-link' href='http://technorati.com/tag/pressure' rel='tag' target='_blank'>pressure</a>, <a class='technorati-link' href='http://technorati.com/tag/Statin' rel='tag' target='_blank'>Statin</a>, <a class='technorati-link' href='http://technorati.com/tag/vascular' rel='tag' target='_blank'>vascular</a></p>

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		<title>3 Paths to Lower Cholesterol: Part 2  &#8211; Niacin</title>
		<link>http://www.mybadcholesterol.com/lower-cholesterol/3-paths-to-lower-cholesterol-part-2-niacin</link>
		<comments>http://www.mybadcholesterol.com/lower-cholesterol/3-paths-to-lower-cholesterol-part-2-niacin#comments</comments>
		<pubDate>Thu, 12 Mar 2009 00:38:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Niacin]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.mybadcholesterol.com/lower-cholesterol/3-paths-to-lower-cholesterol-part-2-niacin</guid>
		<description><![CDATA[http://www.iHealthTube.com Robert Kowalski recommends taking a niacin supplement to lower cholesterol because niacin reduces LDL and increases HDL. Be sure to watch Part 1-Diet and Part 3-Plant Sterols also from iHealthTube. 
Duration : 0:5:27


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Technorati Tags: attack, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2MDFKqUctco/2.jpg" align="left">http://www.iHealthTube.com Robert Kowalski recommends taking a niacin supplement to <a href="http://www.mybadcholesterol.com" target=_self>lower cholesterol</a> because niacin reduces LDL and increases HDL. Be sure to watch Part 1-Diet and Part 3-Plant Sterols also from iHealthTube. </p>
<p>Duration : <b>0:5:27</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/attack' rel='tag' target='_blank'>attack</a>, <a class='technorati-link' href='http://technorati.com/tag/Cardiovascular' rel='tag' target='_blank'>Cardiovascular</a>, <a class='technorati-link' href='http://technorati.com/tag/cholesterol' rel='tag' target='_blank'>cholesterol</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/heart' rel='tag' target='_blank'>heart</a>, <a class='technorati-link' href='http://technorati.com/tag/Information' rel='tag' target='_blank'>Information</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_blank'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/Niacin' rel='tag' target='_blank'>Niacin</a>, <a class='technorati-link' href='http://technorati.com/tag/Supplements' rel='tag' target='_blank'>Supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/Vitamins' rel='tag' target='_blank'>Vitamins</a></p>

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		</item>
		<item>
		<title>3 Paths to Lower Cholesterol: Part 1  &#8211; Diet</title>
		<link>http://www.mybadcholesterol.com/lower-cholesterol/3-paths-to-lower-cholesterol-part-1-diet</link>
		<comments>http://www.mybadcholesterol.com/lower-cholesterol/3-paths-to-lower-cholesterol-part-1-diet#comments</comments>
		<pubDate>Thu, 05 Mar 2009 00:37:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.mybadcholesterol.com/lower-cholesterol/3-paths-to-lower-cholesterol-part-1-diet</guid>
		<description><![CDATA[http://www.iHealthTube.com Robert Kowalski advises avoiding saturated and trans fats in your diet and eating omega-3 fatty acids and fibers to help lower cholesterol. Be sure to watch 3 Paths to lower cholesterol: Part 2-Niacin and Part 3-Plant Sterols. Twitter: https://twitter.com/ihealthtube Facebook: http://www.facebook.com/pages/iHealthTubecom/22694272331 Myspace: http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&#38;friendid=367942454 
Duration : 0:3:54


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/NHKDEYvSPjI/2.jpg" align="left">http://www.iHealthTube.com Robert Kowalski advises avoiding saturated and trans fats in your diet and eating omega-3 fatty acids and fibers to help lower cholesterol. Be sure to watch 3 Paths to <a href="http://www.mybadcholesterol.com" target=_self>lower cholesterol</a>: Part 2-Niacin and Part 3-Plant Sterols. Twitter: https://twitter.com/ihealthtube Facebook: http://www.facebook.com/pages/iHealthTubecom/22694272331 Myspace: http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&amp;friendid=367942454 </p>
<p>Duration : <b>0:3:54</b></p>
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