how do i lower my cholesterol?
I’m 14, 5ft 5in, and about 100lbs. and I’ve always been very skinny, so please, no comments about being "anorexic"
i forget the actual number, but i do know it was high.
I have started to exercise more on my own and have tried to eat more fruit and less junk.
I’m a vegetarian, religiously.
I’m pretty sure that my cholesterol has lowered since last year, but i don’t know if it has lowered enough.
so, what can i do to help lower my cholesterol? what should i eat? what shouldn’t i eat? how much should i exercise?
www.sparkteen.com for real help
If your cholesterol is too low you will have extreme pain in your body and other diseases.. I noticed you didnt post your number. How you can have high cholesterol and be vegetarian I have no idea. Seems like theres something missing.