Recently, I have do an blood test and found out that my triglyceride level is 235 high & HDL is 28 low. How do make it to normal level? What kind of medicine should I take? Please advise… How to lower the level of triglycerides & higher the level of HDL-cholesterol?
omega 3 cod liver oil
it comes in gel capsules
can be bought over the counter
it's what I was advise to take