Discussions, Resources and Solutions To Reduce Bad Cholesterol

How low is too low for my LDL levels?


It has to be taken in context of the total cholesterol. Medically, total cholesterol should not exceed 200. Furthermore, HDL (good cholesterol) should be 1/3 of total cholesterol or greater while LDL should be 2/3 of total cholesterol or less. Regardless of total cholesterol, a person's LDL should not be greater than 100. What is more important is the ratio of HDL to LDL and not the absolute value.