I have a cholesterol check coming up in 2 and a half weeks, and I know for a fact my cholesterol is very high. Is there a way I could significantly lower my cholesterol in 2 and a half weeks?
Thanks sooo much.
Take Lecithin capsules from the health food store. Stop eating red meat and pork. Stop drinking alcohol. Eat fruits, veggies, whole grains, lean meats like chicken and fish. Start exercising. Your cholesterol will be lower in 2 weeks, and the lecithin will raise your good cholesterol.