Discussions, Resources and Solutions To Reduce Bad Cholesterol

Easy dessert recipe for people with high cholesterol?

Some of my family member have high cholesterol. Does anyone here know an easy dessert recipe for people with high cholesterol? Thanks.

prepare sugar free jello and one cup of boiling water, then mix in one 8 oz cup of fat free artificially sweetened yogurt in a flavor that would go well with it, and add some fruit if you like. you can mix it all together or you can pour it in layers in a mold, use one package of regular jello and fill the mold half way, then fill half way or a little less with the yogurt jello after the first layer has set, then you can float a little fruit on the bottom, unmold and have a lovely colorful jello compote or pour layers of it into stemmed glasses, and let one layer set, then add the other layer, then top with fat free whipped cream in the spray cans.