Discussions, Resources and Solutions To Reduce Bad Cholesterol

do eggs have good or bad cholesterol?

i make pancakes sometimes and use two eggs. and i am wondering is the cholesterol in eggs is good cholesterol or bad cholesterol.

Eggs do have cholesterol but it is fine for you as long as you don“t eat way too many. Using two eggs in pancakes a couple times a week is fine. Eggs are good for you. They are a good source of protein and Omega 3 fatty acids. It is fat but it is good fat that your body needs.