lower cholesterol

High Cholesterol’s Dirty Little Secret

There’s a Dirty Little Secret about high/bad cholesterol levels!“The Most Effective (and Cheapest) Way To Reduce Your Dangerously High Cholesterol Level ISN’T Being Offered To You By Your Family Doctor, Herbal Supplement Makers Or The Large Pharmaceutical Companies!”(That’s why it’s so tough to find this information!)
You can reduce your High LDL Levels WITHOUT Becoming A [...]

The Good and The Bad Cholesterol

Are you aware of the fact that besides the bad cholesterol that produces many medical conditions there is also healthy and good cholesterol? Your body has 2 kinds of cholesterol. HDL, which is the good cholesterol and LDL, the bad cholesterol. We have been told for many, many years that having a high level of [...]

Lower Blood Pressure Without the Stink

Garlic is an anti-bacterial and anti-viral medicinal herb, which contains a number of essential nutrients that make it powerful enough to treat a number of diseases. Unfortunately it stinks. This is why many people turn to garlic extract supplements for high blood pressure treatment, as well as for general overall health. [...]

What is the truth about drugs used to lower cholesterol and their side effects?

Why has the bad cholesterol count gone up through the AMA? Who allowed the cholesterol number to be raised? Was this mandated by our government and the big drug companies? I am highly concerned towards taking Lipitor to lower my cholesterol, because of known and unknown side-effects.
The best way to lower your cholesterol [...]

Lipitor– Helping to Fight With Cholesterol

Lipitor is a very popular drug, which is widely used to reduce excessive amount of cholesterol from the body that can be formed due to various reasons. Present of excessive amount of cholesterol in the body is the major cause of ill health and it results in many diseases such as heart-strokes, heart-attacks and various [...]

Do I lose benefits of lower saturated fats and lower cholesterol if I have high sodium intake?

Over the past 6 months, I have lowered my intake of saturated fats and cholesterol. However, it’s VERY VERY VERY hard to lower my sodium intake. If I have lowered my saturated fats and my cholesterol (which I know has an over all effect on blood pressure) do I lose the benefits [...]

A Link Between Cholesterol and Heart

What is Cholesterol?
Cholesterol is a waxy substance the body uses to protect nerves, make tissues and produce certain hormones. Our liver makes most of the cholesterol in the body. Some cholesterol also comes from foods such as eggs, meats and dairy products.
Good or Bad?
Cholesterol can be both good and bad however in many cases, high [...]

Lowering your Cholesterol – Simple Tips That Work

Lowering your cholesterol can be as easy as changing some of your eating habits
When lowering your cholesterol level through diet, there are plenty of slight lifestyle changes that can be implemented that are both tasty and good for you including:
Eating a breakfast filled with fiber-rich foods.
Integrating food items, such as oatmeal; muffins made [...]

what foods should you eat to lower your cholesterol?

my father has really high cholesterol, and I’d really love it if i could get a list of foods that would help lower cholesterol, or daily activityes, or just ANYTHING.
he’s open to trying/ eating anything, we just want to lower his ccholesterol it’s really high that he has a stroke in one of his eyes [...]

How many avocados per week to lower cholesterol?

I’ve read that eating guacamole or avocados lower your bad cholesterol levels up to 22% in a week and increase the good cholesterol by 11%. How much guacamole or avocados should I eat each week to stay healthy?
One avocado per day is enough. You can eat 5-6 avocados per week to be healthy. It is [...]