hi i wanted to know how much green tea i have to take in order too lower my cholesterol.But i also heard lowering your cholesterol to much is also bad for you HELP.
Please don’t assume that green tea is going to lower
your cholesterol! Green tea is good for you in many
ways but it is only tea. Tea is a leaf that comes from the
tea plant. Green tea is the leaves before they have been
steamed–which will turn them black.
It takes a complete dietetic adjustment to lower and
keep cholesterol intake low.
I personally feel that way too much emphasis has
been put on low cholesterol without educating on the
KINDS of cholesterol.
If you are a young person, you have no need to worry about blood cholesterol levels UNLESS you are pigging
out on fries, hamburgers and fast food malts.