are blueberries the best fruit to lower cholesterol or is there one better than bbs?

I read that a fruit is a useful diet tool in lowering cholesterol . Given that blueberries whole , would have roughage and nutrients are they the best fruit to manage and lower cholesterol ? Which is the very best fruit for that task . The optimum fruit ?

You need lots of fruits and vegetables. They have plant sterols that block the absorption of bad cholesterol. See page below for help in eating a healthier diet.The saturated fats in animal products increase cholesterol. Asking which fruit to eat is like asking which foot you should wash when taking a shower.

http://www.phifoundation.org