October, 2009
Why do doctors tell you it is bad cholesterol ?
LDL is not even a cholesterol product it is a protein ( hence the name low density lipo PROTEIN ) And its job in the body is to shuttle cholesterol from the liver to the tissues so that it can help to produce hormones . We wouldnt have any hormones without cholesterol . There is [...]
Why do doctors tell you it is bad cholesterol ?
LDL is not even a cholesterol product it is a protein ( hence the name low density lipo PROTEIN ) And its job in the body is to shuttle cholesterol from the liver to the tissues so that it can help to produce hormones . We wouldnt have any hormones without cholesterol . There is [...]
Cutting Cholesterol
You’ve heard all about the dangers of high cholesterol. Perhaps your doctor has warned you to watch your own cholesterol levels. Then again, you may have also heard that cholesterol is a naturally occurring element of the human body. There are many misconceptions about cholesterol, so it’s important to understand the facts.
Cholesterol [...]
Using Green Tea To Help Prevent Heart Disease
Many of us who are trying to prevent heart disease have begun to take steps to change our lifestyle so that we can reduce our risk of heart disease. And, it’s important to note that heart disease is one killer that you can do much to prevent.
Sure, if you have a family history of [...]
Common Causes of Elevated Cholesterol
The causes of high cholesterol are multiple and they often include inherited genetic dysfunctions, which determine both an overproduction of cholesterol inside the body and inefficient elimination of the substance out of the system. Although most people think that high cholesterol is entirely the consequence of inappropriate diet, inactive lifestyle and obesity, genetic heritage is [...]
Natural Ways to Reduce Cholesterol
Often times the right information can change a person’s life. Read this carefully and I hope it will help you.
Cholesterol is just one of the substances that the body can make on its own. Unfortunately, eating food that is high in oil and saturated fats creates an imbalance. If precautions are not taken now, the [...]
What is the best type of food for people with high cholesterol?
I am 35 years old and I weight 80KGS and have very high cholesterol I need to know what is the best type of food for me!
Minimize fried foods.
Chicken, fish, lean pork.
Don’t over do it with red meat (beef).
Whole grains are good. Oatmeal and oat based cereals (such as Cheerios) can lower your values.
Weight loss [...]
lower cholesterol?
how do i lower my cholesterol?
I’m 14, 5ft 5in, and about 100lbs. and I’ve always been very skinny, so please, no comments about being "anorexic"
i forget the actual number, but i do know it was high.
I have started to exercise more on my own and have tried to eat more fruit and less junk.
I’m a [...]
high cholesterol?
i had my yearly phsyical and for the first time ever my cholesterol came out high. i’ve been eating healthier than ever and been exercising – is it possible that eating frozen foods gave me high cholesterol?
Unless those foods were high in either trans or saturated fats, no. Whether fresh or frozen, fat is [...]
Food Pyramid Can Help Structure A Low Cholesterol Diet
Are you ready to improve your heart health and lower your cholesterol level? Then it’s time to starting thinking seriously about the foods you eat each day. If you’re looking for a diet plan to help you structure your low cholesterol diet, the food pyramid is a great place to start.
The United States Department of [...]
