June, 2009
Exercises And Diet: Best Natural Ways Of Reducing Ldl Cholesterol
High level of cholesterol results in various consequences that could be disastrous for your health. Once you get identified with high level of LDL cholesterol it becomes mandatory for you to take extra precaution and care. In fact you must adopt an effective course of treatment to keep optimum cholesterol levels.
If there exists a great [...]
Factors Contributing To High Cholesterol And Its Consequences
Besides diet, other causes of high cholesterol are lifestyle, gender and the heritage of the individual.
Lifestyle issues and high cholesterol:
When we opt for convenience in eating over nutrition, we are setting ourselves up for problems. Eating fast foods and convenience foods results in eating too many fats and salts, which can raise our bad cholesterol [...]
Tips on Lowering the Level of Cholesterol in Blood
Cholesterol is a fat made by the liver and contained by certain foods. For example the foods that come from animals (eggs, meats, and diary products) contain more cholesterol than those that come from vegetables (hydrogenated vegetable fats, coconut oil and palm oil).
A high level of cholesterol is bad for our health as it can [...]
Good Fats, Bad Fats
When most people think of fat in their diet, they immediately think BAD. We’ve been conditioned to believe that all fat in the diet is bad. This simply is not true. Fat is an essential nutrient; what matters is what kind of fat it is. Good fats can work wonders; bad fats indeed will destroy [...]
Can Tuna-fish raise your HDL cholesterol levels?
I got my results from the doctor and she says that my HDL is to low and that my LDL is a little high. I'm 25 years old; does anyone have any suggestions on foods to eat, to raise and lower the respective types?
Here are my levels
HDL 38
LDL 132
CHOL 192
Being as young as you [...]
risks with high levels of calcium serum uric acid serum iron serum cholesterol serum triglycerides serum LDL?
LOOKING FOR RISKS WITH BLOOD READING OF THE ABOVE BEING HIGH AND ABOVE RECOMMENDED LEVELS
Your Uric acid level
High uric acid levels put you at higher risk of deveolping gout, high blood pressure, and heart disease. Women with high levels of uric acid (more than 8.61 mg/dl) are three times more likely to die from [...]
What to feed chickens to lower cholesterol?
I read on a previous posting that it is what you feed the chickens that increases or lowers the cholesterol content. Unfortunately there was no mention on what you should feed them. I have noticed that some chicken feed contains blood and bone, and that would obviously play a role. Is there anything else I [...]
What is the numbers for good and for bad cholesterol?
my cholesterol is 265 my triglycerides are 296 HDL is 45 My v LDL is 59.2 cl DL is 160.8 , I don't understand what all this means
What Your Cholesterol Levels Mean
Your test report will show your cholesterol levels in milligrams per deciliter of blood (mg/dL). To determine how your cholesterol levels affect your risk [...]
Is chinese food good for you if you have high Cholesterol?
I was told I have high Cholesterol and once a week I go out and eat Chinese food(NO MEAT THOUGH).
I am not sure what oils and sauces they use to prepare it if it has high cholesterol and Fat or not.anyone know???
cholesterol is not what you have to watch out for, its the trans fats. [...]
which foods reduce LDL-Cholesterol and which ones increases HDL-Cholesterol?
Avoiding fatty food rather than taking a particular food is important in reducing LDL cholesterol. HDL is hardly affected by any food. It can be increased by regular exercise and to a certain extent by medicines.
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